Counseling for Parents

Being a parent is a rewarding and a challenging job.  Often times, as we become parents we may put so much focus on caring for our children that we forget to attend to our own needs as well.   I offer individual and couples counseling for parents who are looking for extra support for themselves or their relationship.

I am passionate about supporting parents who want to improve their communication and be on the same page in their approach to parenting.

I also enjoy supporting parents who feel overwhelmed by their responsibilities as they figure out how to make time for self care.

If you are a new parent, please click here to read more about the counseling services offered for new parents.

Topics that I have helped parents address in therapy include:IMG_1517

  • Anxiety
  • Communication with their partner  or child
  • Conflict resolution with their partner or child
  • Decision Making
  • Depression
  • Irritability
  • Guilt
  • Implementing family rules and boundaries
  • Preparing your child for the birth of a new sibling
  • Self Care
  • Self Confidence as a parent
  • Self Esteem

 

Additional Resources

Blog posts that I have written related to parenting and children:

Self Care: Quotes to Inspire You

Refining Your Approach to Self Care

5 Excuses That Prevent Prioritizing Self Care

Self Care Strategies

Self Care Resources

Self Care: Walking The Walk

Contact Sarah at 952-457-2322 or Sarah@SarahLeitschuhCounseling.com