Family Counseling

” Families are the compass that guides us. They are the inspiration to reach great heights, and our comfort when we occasionally falter” Brad Henry

I love the above quote from Brad Henry, but also realize that it is incomplete.   Our families can be of great inspiration and comfort, but at times family relationships are a struggle.   If IMG_0737you are looking to strengthen family relationships, improve communication, build trust and improve conflict resolution skills then family counseling maybe helpful to you.

Family counseling can include anyone that you consider to be a part of your family and is willing to engage in counseling with you.

Topics that I have helped families address in family therapy include:

  • Abuse/Trauma history
  • Anxiety
  • Communication
  • Conflict resolution
  • Creating family routines
  • Depression
  • Divorce/Separation
  • Families involved with the child protection system
  • Implementing Family Rules and Boundaries
  • Trust

You may also be interested in reading the following blog posts I have written related to families:

Family Reflection Questions


8 Ways to Show Your Children You Love Them Throughout the Year

Stressors & Children Series

Thinking Outside of the Box: Creative Ways to Help Children Express Their Emotions (Part One and Part Two)

Contact Sarah at 952-457-2322 or