Becoming a parent is a time of transition and is often unexpectedly met with so many mixed emotions.    Even transitions that we are excited for and plan for, such as pregnancy or the birth of a baby can be overwhelming.

Many changes take place during pregnancy and after the birth of a baby.    Our bodies change.  Our sense of identity changes.   Our relationships change.  Our schedules change.   And more…..this can definitely be challenging to navigate while caring for a newborn.

I enjoy providing therapy for parents during pregnancy and the post-partum period.   As a PMH-C certified mental health professional, I have completed advanced training in the treatment of perinatal mood and anxiety disorders and passed a certification test reflecting this knowledge.

If you are struggling and don’t feel that your transition to parenthood is going exactly the way that you wanted, please know you are not alone and help is available.

• Up to 80% of new mothers experience the “baby blues” during the first 2-3 weeks following the birth of their child.
• 15-20% of women experience significant depression or anxiety following a pregnancy.
• 10% of fathers experience symptoms of depression or anxiety after the birth of their child.

Perinatal mental health concerns are treatable.

Sarah offers the following services for new parents:

• Individual Therapy
• Couples Therapy
• Family Therapy

Infants are always welcome in therapy sessions.

If child care for older children is a barrier to attending sessions, please contact me so we can try to brainstorm a solution.   Telehealth may be a good option to consider!

It is important for parents to be able to get the support they need, so they can be there for their children.

Contact Sarah at 952-457-2322 or Sarah@SarahLeitschuhCounseling.com